Comments on: Vitamin ZZZs: Effective way to fight off the flu http://www.hrmorning.com/vitamin-zzzs-effective-way-to-fight-off-the-flu/ Your daily dose of HR Tue, 16 Mar 2010 22:14:53 -0400 http://wordpress.org/?v=abc hourly 1 By: Mark Reif http://www.hrmorning.com/vitamin-zzzs-effective-way-to-fight-off-the-flu/comment-page-1/#comment-33664 Mark Reif Mon, 23 Nov 2009 14:48:36 +0000 http://www.hrmorning.com/?p=6646#comment-33664 Long live 9.5 hrs of sleep.When I can get them I will. Thanks for giving me permission. Long live 9.5 hrs of sleep.When I can get them I will. Thanks for giving me permission.

]]> By: RandiG http://www.hrmorning.com/vitamin-zzzs-effective-way-to-fight-off-the-flu/comment-page-1/#comment-33349 RandiG Fri, 20 Nov 2009 00:30:55 +0000 http://www.hrmorning.com/?p=6646#comment-33349 I would love to sleep 9.5 hours each night, but I'm not willing to give up the only time I have to read in the evening. Fortunately, I have a strong immune system and don't often succumb to illness. I would love to sleep 9.5 hours each night, but I’m not willing to give up the only time I have to read in the evening. Fortunately, I have a strong immune system and don’t often succumb to illness.

]]> By: Larry Kruszynski http://www.hrmorning.com/vitamin-zzzs-effective-way-to-fight-off-the-flu/comment-page-1/#comment-33303 Larry Kruszynski Thu, 19 Nov 2009 19:22:43 +0000 http://www.hrmorning.com/?p=6646#comment-33303 I have had a sleep disorder for the past seven years. No doctor, psychiatrist or medication has been able to help me sleep more than one 4 hour cycle per night. I've never had a flu shot but take a multivitamin and several additional B vitamins daily. I have not contracted the flu in these years, even when I was employed in a job with constant people contact. I have been out of work for 8 months and spend most of my time alone. Then, I spent a day tutoring in an elementary school. I contracted something yet to be diagnosed though it doesn't appear to be the flu. I am 53 years old. It seems children who have not been exposed to many bacteria or viruses get ill often. If the germs that make children ill have been around for a long time and I became immune to years ago or mutations of those germs is beyond my understanding. A note to physicians: take insomnia seriously especially in parents, teachers and those who have daily contact with children. I have had a sleep disorder for the past seven years. No doctor, psychiatrist or medication has been able to help me sleep more than one 4 hour cycle per night. I’ve never had a flu shot but take a multivitamin and several additional B vitamins daily. I have not contracted the flu in these years, even when I was employed in a job with constant people contact.

I have been out of work for 8 months and spend most of my time alone. Then, I spent a day tutoring in an elementary school. I contracted something yet to be diagnosed though it doesn’t appear to be the flu.

I am 53 years old. It seems children who have not been exposed to many bacteria or viruses get ill often. If the germs that make children ill have been around for a long time and I became immune to years ago or mutations of those germs is beyond my understanding. A note to physicians: take insomnia seriously especially in parents, teachers and those who have daily contact with children.

]]> By: Nicole http://www.hrmorning.com/vitamin-zzzs-effective-way-to-fight-off-the-flu/comment-page-1/#comment-33301 Nicole Thu, 19 Nov 2009 19:07:59 +0000 http://www.hrmorning.com/?p=6646#comment-33301 I wish I had time for 9.5 hours of sleep every night! I wish I had time for 9.5 hours of sleep every night!

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