• Skip to primary navigation
  • Skip to main content

HRMorning

  • FREE RESOURCES
  • PREMIUM CONTENT
  • HR DEEP DIVES
  • PODCASTS
    • VOICES OF HR
    • WOMEN’S LEADERSHIP TODAY
  • LOGIN
  • SIGN UP FREE
  • Employment Law
  • Benefits
  • Recruiting
  • HR Technology
  • Payroll
  • Management
  • Women’s Leadership
  • More
    • Talent Management
    • Performance Management
    • Leadership & Strategy
    • Compensation
    • Policy & Procedures
    • Wellness
    • Staff Departure
    • HR Career & Self-Care
    • Health Care
    • Retirement Plans
  • Talent Management

How remote work gives employees significant time back in their day – and how they’re using it

Alison Roller
By: Alison Roller
  • Share on

About the Author

Alison Roller is passionate about engaging and informative storytelling through writing and social media. She has been writing since 2018 on a range of topics: politics, higher education, leadership, workplace culture, and diversity, equity, & inclusion. She holds a Master's of Communication with a focus on journalism from Syracuse University's Newhouse School. When she’s not working, you can find her hanging out with her cat, knitting, and scrolling TikTok.

Show Less
Last Updated: January 27, 2023
2 minute engagement
Working from home can save 72 minutes a day in commuting time

Pre-pandemic times are a lot different than now. Perhaps the biggest change is the attitude around commuting and in-office work. Daily commutes and everything that dreaded drive brings along with it – from gas money to wasted time sitting in rush hour traffic – was once considered an unfortunate necessity, but it’s not so black and white anymore.

As employees shifted to remote work, the idea that you need to be in the office to do work started to fizzle out, and employees started to realize that remote work was more than convenient – it could give them much-needed time back in their day. 

Remote work gives employees significant time back

Remote work can save employees up to 72 minutes a day, according to new research from the National Bureau of Economic Research (NBER).

In the U.S., commuters saved an average of 55 minutes. However, the time saved from commuting was much higher in other countries, such as 102 minutes in China and 99 minutes in India. 

Working from home saved workers two hours per week in 2021 and 2022, according to the research, and the NBER predicts that it will decrease to one hour per week post-pandemic.

That extra time saved was spent on varied tasks, such as:

  • Primary or secondary job (40%),
  • Leisure (34%), and
  • Caregiving (11%).

Women with children spent an additional 11.4 minutes of their daily time savings to caregiving activities, but only 0.4 additional minutes are spent when there are no children under 14 in the house. Additionally, the research found that there are only modest differences when it comes to how men and women spend their time.

The hidden values of remote work

Putting aside the saved commuting time, remote work offers more time-saving benefits to employees that are often overlooked by employees and employers. 

Grooming. Not having to go into work gives employees added time in the morning that they’d usually spend on grooming and getting ready for their workday. 

Commuting costs. Commuting – whether it’s by car, bus or train – costs money, and those expenses can add up quickly, making remote work a valuable cost-saving option for many. Not to mention, less cars and commutes can help the environment.

Flexibility. It’s no secret that workers – especially since the pandemic began – crave flexibility. Remote or hybrid work can offer employees the flexibility they crave and give them more autonomy throughout their day.

Filed under
  • Talent Management
  • Share on

Get the HRMorning Newsletter

With HRMorning arriving in your inbox, you will never miss critical stories on labor laws, benefits, retention and onboarding strategies.

  • This field is for validation purposes and should be left unchanged.
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form
  • This field is hidden when viewing the form

Free Training & Resources

Webinars

Workplace Compliance Trends for 2025

Provided by Paycom

Webinars

Cannabis and Opioids in the Workplace: Reasonable Accommodation or Workplace Risk?

White Papers

The Six Steps to a Healthy Employee Engagement Program

Provided by Terryberry

Webinars

Strategies that are shaping HR in 2025 & Beyond

Provided by Trinet

SPONSORED CONTENT

HR Technology

sponsored content
The Best AI Software for HR Automation

Courtesy of G-P

Talent Management

sponsored content
Powerful Employee Retention Strategies for 2025: How to Keep Your Best People

Courtesy of PEOPLEGURU

Benefits

Health Care

Wellness

sponsored content
Proven Results: 5 Ways Teladoc Health Chronic Condition Management Transforms HR Outcomes

Courtesy of TELADOC HEALTH

Further Reading

  • Recruiting
  • Staff Departure
4 questions to ask to engage your new hires (and keep them)

Onboarding new hires is an often-missed opportunity for crucial early employee engagement. That’s according to Tina Schust Robinso...

  • Talent Management
Love an employee, but it’s not a good fit now? 5 questions to figure out what’s next

Most HR pros and front-line managers come to this fork in the road: You love an employee but are finding it’s not a good fit anymore....

  • Talent Management
4 New #worktok Trends You Need to Know

Watch out, HR pros — more #worktok trends are taking over workplaces. And some of the newest affect how you and other leaders manage ...

  • Talent Management
Today’s Top Talent Challenges for HR Pros – and 17 Resources to Prepare Now

If you’re up at night trying to solve recruiting, skills gap and other talent problems, you might as well join the 2 a.m. HR forum. Yo...

  • Talent Management
RTO mandates can cost you high performers: 3 ways to find balance

It seems like the war on RTO mandates are never-ending – and the longer they go on, the worse the consequences may be. Despite many hi...

  • Talent Management
Top 3 most important soft skills employees need – and how to help develop them

With a focus on learning and development (L&D), helping employees develop and grow professionally can help keep employees engaged and r...

Get the latest from HRMorning in your inbox PLUS immediately access 10 FREE HR guides.

I WANT MY FREE GUIDES
HR Morning Logo
  • Facebook
  • Linked In
  • ABOUT HRMORNING
  • ADVERTISE WITH US
  • WRITE FOR US
  • CONTACT
  • Employment Law
  • Benefits
  • Recruiting
  • Talent Management
  • Performance Management
  • HR Technology
  • Leadership & Strategy
  • Compensation
  • Policy & Procedures
  • Wellness
  • Staff Departure
  • HR Career & Self-Care
  • Health Care
  • Retirement Plans
  • DEI

HRMorning, part of the Rover Insights Network, provides the latest HR and employment law news for HR professionals in the trenches of small-to-medium-sized businesses. Rather than simply regurgitating the day's headlines, HRMorning delivers actionable insights, helping HR execs understand what HR trends mean to their business.

Powered By Rover Insights
Privacy Policy | Terms of Service
Copyright© 2026 Rover Insights
HRMorning Logo

WELCOME BACK!

Enter your username and password below to log in

Forget Your Username or Password?

Reset Password

Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Log In

Why do we need your credit card for a free trial?

We ask for your credit card to allow your subscription to continue should you decide to keep your membership beyond the free trial period.  This prevents any interruption of content access.

Your card will not be charged at any point during your 21 day free trial
and you may cancel at any time during your free trial.

During your free trial, you can cancel at any time with a single click on your “Account” page.  It’s that easy.