Stress is a response to pressure, which can be either negative or positive. Stress is often relatively short-term and is caused by a feeling of being out of control. And, many aspects of the workplace can feel out of our…
Business Skills
We all have places or things that we use as a sanctuary, whether we are celebrating or retreating inward for reflection time. So, I must let everyone know that I am a “Parrothead” – a true Jimmy Buffet fan. And…
When I was approached to put together a presentation on “Break the Niceness Cycle: Assertive Communication Strategies for Women,” many thoughts flooded my mind. I researched niceness and I found t-shirts that said: Be Kind, Always Spread Kindness Kindness is…
When it comes to body language, there are two qualities people look for in a leader: warm (qualities like liability, caring and empathy) and authority (characteristics like power, status and credibility). (more…)
