Building Resilience: How to Navigate Change & Stay Empowered

Wednesday, April 23rd, 2025 at 1PM (ET)

90 minutes | INSTRUCTOR-LED TRAINING
In our interactive, instructor-led 60-minute event, you will learn how to cultivate resilience to navigate uncertainty, manage stress, and turn challenges into career-defining opportunities. Women professionals face increased pressure to perform in high-stakes environments while balancing personal and professional responsibilities. This program provides actionable strategies to build resilience, improve emotional regulation, and foster adaptability€”ensuring long-term success and leadership impact.
Join us, and you'll discover:
  • How to develop a resilient mindset to overcome self-doubt & embrace challenges
  • Techniques for managing stress & emotions under pressure to improve decision-making
  • Strategies to adapt to workplace changes & turn setbacks into opportunities
  • Ways to strengthen professional relationships & build trust through resilience
BONUS Exclusive Content - All registrants will receive the following to ensure greater knowledge retention:
  • Hands-on tools & note-taking guide
  • A post-event knowledge test
  • The on-demand recording
  • Workshop Recap Cheat Sheet

Program Highlights

Mastering Resilience: Strategies to Adapt & Excell
  • How to build resilience and use it to improve productivity and leadership
  • Developing a growth mindset to turn setbacks into opportunities
  • The role of persistence in facing objections and challenges
Strengthening Workplace Relationships & Rapport through Challenges
  • How trust and rapport impact success and relationship-building
  • Learn how to use resilience to lead teams effectively through challenging times
  • Building strong professional relationships through resilience
Thriving in Uncertainty: Turning Change into Opportunity
  • Setting clear goals and objectives to create direction and purpose
  • Finding deeper meaning in work to stay motivated and driven
  • Problem-solving skills that drive innovation and long-term success
Live Question & Answer Session - have your specific questions answered!

ABOUT THE SPEAKER

Erika Rothenberger
Erika Rothenberger, Director of Performance Systems, Project Management Professional (PMP), Henkels & McCoy
Erika Rothenberger is a dynamic leader who expertly balances her role as Director of Performance Systems for Henkels & McCoy, a leading national utility contractor, with her passion for empowering other women. She is a LEED Accredited Professional and a certified Project Management Professional (PMP), bringing expertise in efficiency and leadership to her work. Beyond her corporate role, Erika is deeply committed to uplifting women in business and the community. She founded two female empowerment networking groups and serves as Chair and Board Member for the Executive Roundtable with POWER, mentoring and inspiring women across the Greater Philadelphia area. She is a published author of You’ve Got This, Boss Mama, the host of the Grit, Grace & Glitz podcast, and a sought-after keynote speaker in both corporate and wellness spaces. She is also a passionate advocate for assault and domestic violence awareness.

Register Now

Build strength under pressure, bounce back faster, and lead with confidence. Gain the tools, mindset, and strategies you need to turn stress into success and thrive in any challenge.
GET THIS WORKSHOP
FOR ONLY $99

Can't make it live? No worries!
All registrants will receive the full recording after the event.

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HRCI CREDITS

This program has been approved for 1 (HR (General)) recertification credit hour toward aPHRTM, aPHRiTM, PHR®, PHRca®, SPHR®, GPHR®, PHRiTM and SPHRiTM recertification through the HR Certification Institute. Learn more at hrci.org

SHRM CREDITS

HRMorning is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP® or SHRM-SCP®. This program is valid for 1 PDCs for the SHRM-CP® or SHRM-SCP®. For more information about certification or recertification, please visit www.shrmcertification.org.