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Stupid Meetings on the Rise Again: 6 Ways to Reel in Unproductive Time

Michele McGovern
By: Michele McGovern
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About the Author

Michele McGovern writes. A lot. These days, she covers HR, digging deep into company culture, DEI, leadership, management and the everchanging world of work. In the years between getting a BA in journalism from a state school and writing about HR, she wrote about big-city crime for a wire service and small-town life for local newspapers. She’s a mediocre mom, decent wife, wannabe athlete and consummate pursuer of fun - on land, snow and water. Find her on LinkedIn @michele-mcgovern-writer.

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Last Updated: March 26, 2026
5 minute engagement

Feel like you’re spending more time in stupid meetings again?

Turns out, you are. The average person is sitting in twice as many meetings per year as they used to, and the average organization is running six times as many meetings, according to a recent analysis by Hubstaff Research.

But meetings aren’t just a time-sucking nuisance. They hurt business. An Otter.ai study found companies spend as much as $80k per year per employee on meetings – and could save about $25k per employee if they just cut stupid meetings.

Problem with Stupid Meetings: Less Focus Time

One of the biggest problems with stupid meetings — and not all meetings are a waste, of course — is they take away from employees’ time to focus on work.

“Our data proves that teams aren’t failing at productivity, they’re working in systems that constantly disrupt focus,” said Jared Brown, CEO of Hubstaff.

The Hubstaff researchers found the average employee gets less than three hours a day of focus time. And just because we all get so little focus time these days, let’s consider again what it is: uninterrupted work periods without meetings, messages or tool switching.

Case Studies in Cutting Meetings

Some companies have listened to pleas for freedom from meetings. Famously, Shopify cut 12,000 events – mostly recurring meetings of two or more people – from employees’ calendars. With that, they freed up about 95,000 hours.

TechSmith tried one month without synchronous, real-time, in–person meetings. They called it An Experiment to Build an Async-First Culture. And guess what? It worked pretty damn well. You can find out more about that in the tips below.

And it’s why you might want to systematically and thoughtfully reduce meetings to help HR and the entire organization reel in unproductive time.

Here are six keys to eliminate meetings that aren’t necessary:

1. Curb the Pressure

Most employees would like to decline a third of the meetings they’re asked to attend. But they only get out of about 15% of them, the Otter.ai survey found.

Why don’t they just turn down meetings? They think:

  • They’ll upset or offend the meeting organizer
  • Colleagues will think they’re not engaged, or
  • They’d be a bother asking a co-worker to bring them up to speed.

Ask employees to identify an actionable reason they need to be part of a meeting. If they can’t find it, encourage them to decline.

2. Increase Asynchronous Meetings

“The experiment proved that employees could produce great work anywhere and anytime. But we learned that you cannot satisfy the ‘anytime’ aspect of flexible work without a healthy dose of asynchronous communication,” said Amy Casciotti, Vice President of Human Resources at TechSmith.

The crux of TechSmith’s experiment to curb meeting time was a shift to more async meetings.

Once they did it, 85% of employees now consider replacing meetings with async communication – using email, document sharing apps, chat functions and beyond to collaborate. More interesting was the 8% jump in the perceived importance of meetings.

“The absence of meetings allowed employees to think more critically about how they use synchronous time together,” says Casciotti. “Our goal wasn’t to erase meetings because they are inherently bad. They’re not. It was because we believed employees sometimes use meetings to address work where other forms of communication are better and more efficient.”

3. Get Serious

Shopify took a hard stance. And if you really want to cut back on meetings and unproductive time, you will want to set serious boundaries, too.

For example, Shopify essentially canceled all recurring group meetings, banned most Wednesday meetings and required that anything that included 50 or more people had to happen in a six-hour window on Thursdays.

Rules like these truly limited managers’ reach when it came to calling for meetings.

4. Amp Up Communication

Of course, limiting meetings means increasing other communication. TechSmith prepared for that from the get-go.

“As we prepared our new hybrid-work environment, we realized that flexibility around when and where our employees worked would be essential. We needed to find a way to optimize this process,” says Casciotti. “Rather than enforcing a set tech stack, we encouraged our teams to leverage workplace communication applications that best meet their unique needs.”

At TechSmith, they relied more than ever on Slack and email for messaging, two project management apps, and their own Snagit tool for screen capture and video messages to clarify and add context.

5. Rethink How You Meet

Remember, meetings aren’t inherently bad. Teams collaborate more naturally and accomplish things in meetings. But how we meet is usually the issue – one person in charge of an agenda, leading a group of half-interested people through information-sharing, problem-solving or decision-making.

Try something different: TechSmith created a “flipped meeting” to maximize necessary meetings while saving time. The meeting lead records a brief video with details to add context and sends it to the other participants ahead of time so they’re ready to speak when the time comes.

6. Set Guidelines

Give front-line managers and employees some direction on how they should meet based on what they need to accomplish. For instance, meet face-to-face (even via video) for confidential, complex or sensitive subjects. Use asynchronous meetings for idea sharing and voting.

“Before welcoming anyone back to the office (into a hybrid schedule from a remote one), we clearly defined and identified the strengths of each communication type – i.e., asynchronous, synchronous, in-person – for specific work tasks so all teams can decide the best way to collaborate on company activities and interactions,” Casciotti says.

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