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Why ‘Nice Girls’ Finish Last in the Workplace

Michele McGovern
By: Michele McGovern
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About the Author

Michele McGovern writes. A lot. These days, she covers HR, digging deep into company culture, DEI, leadership, management and the everchanging world of work. In the years between getting a BA in journalism from a state school and writing about HR, she wrote about big-city crime for a wire service and small-town life for local newspapers. She’s a mediocre mom, decent wife, wannabe athlete and consummate pursuer of fun - on land, snow and water. Find her on LinkedIn @michele-mcgovern-writer.

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Last Updated: July 8, 2025
3 minute engagement
Nice Girls Deserve to Win

In the competitive landscape of today’s workplaces, women face a subtle yet significant barrier that often goes unnoticed — the expectation of being “nice.” 

This societal norm is deeply ingrained in our cultural fabric.

Told to ‘Play Nice’

You can see it in very early childhood. Little girls are expected to “play nice” and collaborate with their peers, act gently and keep their voices down. Meanwhile, little boys are allowed or even encouraged to be rough, competitive and talkative. These expectations follow the individual genders into adolescence, and eventually, into the workplace.

Expecting women to be ‘nice’ is more than just a call for common courtesy; it’s a nuanced script dictating how women should act, communicate and even lead. And it’s proving to be a double-edged sword in the realm of professional advancement.

This expectation can lead to women’s contributions being undervalued, their assertiveness mistaken for aggressiveness, and their potential for leadership questioned. It’s a peculiar kind of office politics where the rules are unwritten but the consequences of not playing along are all too real.

1. Redefine Workplace Dynamics

So, how do we begin to dismantle the niceness norm? It starts with changing the corporate culture from the top down. Organizations must broaden their understanding of what effective leadership looks like, recognizing and rewarding diverse leadership styles, including those that embody empathy alongside decisiveness.

Furthermore, training programs that address unconscious biases can help reshape perceptions, making it clear that assertiveness is a trait to be valued in all employees, regardless of gender. By highlighting examples and providing clear frameworks, companies can foster an environment where all employees feel empowered to speak up and lead.

2. Know the Difference: Assertiveness v. Aggression

A major part of dismantling the niceness expectation is educating the workforce on the difference between assertiveness and aggression. Assertiveness is about expressing your thoughts and needs clearly and directly, without infringing on the rights of others.

It’s a crucial skill for effective communication and leadership. Aggression, on the other hand, involves imposing one’s will on others, often disrespectfully or with hostility.

For women, learning to navigate this distinction is vital. By embracing assertiveness, they can communicate more effectively, showcase their competencies, and lead with confidence — all without sacrificing respect or empathy.

3. Communicate with Authority

Being too nice can sometimes put women leaders’ authority at risk. That’s why it’s important to focus on clear, concise communication. To do that:

  • Avoid starting any statements with qualifiers such as “I think” or “maybe.” Instead, be direct with your ideas and confident in your ability to make a difference.
  • Use a steady tone and appropriate workplace volume to signal self-assurance and command attention.
  • Maintain strong body language — such as making eye contact, standing or sitting up straight, and using purposeful gestures — to reinforce your presence and message.
  • Prepare thoroughly for meetings or presentations so you can back up your points with facts or examples.
  • Pause before you respond to questions or challenges. Take a brief moment to collect your thoughts, demonstrate composure and signal that you are considering your response carefully. It shows you don’t react impulsively. This not only projects confidence but also encourages others to listen more attentively to what you have to say.

Take the Journey

The journey towards true equality in the workplace requires challenging deep-seated norms and expectations that limit anyone’s potential based on gender. Encouraging women to shed the restrictive mantle of niceness and embrace assertiveness not only benefits individual career paths but also enriches the organizations they belong to.

Learn more about the common dilemmas that women run into in the workplace and as well as practical advice for handling them, and how to honor your opinions, ideas and contributions in our event: Break the Niceness Cycle: Assertive Communication Strategies for Women.

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